The Power of Breath

The Power of Breath

Communities impacted by large-scale conflict bear the visible scars in the form of mass destruction, injuries, and loss of life. But often the emotional scars, while less obvious, can be equally devastating and longer-lasting.  As CapCon approaches the question of...
Checking In With Ituze

Checking In With Ituze

In 2017, CapCon underwrote the creation of an organization in Kigali, Rwanda, called the Ituze Mindfulness and Yoga Center.  The mission of this for-profit organization was a seemingly modest goal of providing meditation and yoga instruction to the general population...